and I can't run tomorrow. Words can not describe how sad this makes me. We have to drop my car off at the shop, then we have Vacation Bible School at church, and I have class tomorrow night. There is NO way I can run 4 miles in 100 degree heat when I can barely do it in 85 degree heat. I may have to jump on the dreaded treadmill. YUCK. Have I mentioned that I loathe the treadmill with every fiber of my being. I like to visualize my progress.
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